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Almond Flour Banana Bread
Ripening goes bananas or the other way around? Check out this almond flour banana bread recipe that helps getting things right!
Course
Dessert
Cuisine
Dairy free, Gluten free, Paleo, Sugar free recipe
Prep Time
20
minutes
minutes
Cook Time
50
minutes
minutes
Total Time
1
hour
hour
10
minutes
minutes
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1x
2x
3x
Ingredients
▢
4
medium
Bananas
ripe
▢
6
medium
Eggs
separated
▢
1½
cup
Almond
ground or almond flour
▢
1
teaspoon
Vanilla extract
▢
1
tablespoon
Baking powder
follow instruction on packaging
US Customary
Metric
Instructions
Break and separate eggs.
Put yolks into a medium size mixing bowl to beat until light yellow and fluffy.
Mix in the mashed bananas.
Grind almond if not in flour form then mix to the egg yolk and banana mixture with the vanilla.
Beat egg whites in a medium size mixing bowl until hard peaks form.
Fold egg whites in with the batter until it gets a consistent look and feel.
Pour batter in the bread tin.
Place it into the preheated oven for 30 – 50 minutes.
Take it out and let it cool down on a rack.
Notes
Enjoy!
Nutrition
Serving:
100
g
|
Calories:
215
kcal
(11%)
|
Carbohydrates:
17
g
(6%)
|
Protein:
8
g
(17%)
|
Fat:
13
g
(21%)
|
Saturated Fat:
2
g
(10%)
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
8
g
|
Trans Fat:
0
g
|
Cholesterol:
102
mg
(34%)
|
Sodium:
172
mg
(7%)
|
Potassium:
378
mg
(11%)
|
Fiber:
3
g
(14%)
|
Sugar:
7
g
(7%)
|
Vitamin A:
180
IU
(4%)
|
Vitamin C:
5
mg
(6%)
|
Calcium:
152
mg
(15%)
|
Iron:
2
mg
(9%)
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