Hangry already or just looking for a quick cake fix? Let’s make peanut butter mug cake to calm the soul and free the mind!
Ingredients
Old School – Flour
- 3 tablespoon / 60g Peanut butter
- 2 tablespoon / 20g Flour
- ½ tablespoon / 5g Honey or sweetener of choice
- ¼ teaspoon / 1g Baking powder
- ¼ cup / 60ml Milk
- ½ teaspoon / 1.25ml Vanilla
- Optional
- 1 tablespoon Chocolate chips
New School – Keto
- 2 tablespoons / 40g Peanut butter
- 1 tablespoon / 3g Sweetener of choice to taste (Truvia)
- 1 medium / 50g Egg
How to make Peanut butter mug cake
Old School – Flour
- In a microwave safe mug, combine peanut butter, flour, honey or sweetener of choice, baking powder, milk, vanilla extract. Add optional chocolate chips too.
- Put the mug into the microwave oven’s highest setting for about 2 minutes.
- Let it cool.
Enjoy!
New School – Keto
- In a microwave safe mug mix peanut butter, sweetener and egg.
- Put the mug into the microwave oven’s highest setting for about 2 minutes.
Enjoy!
Peanut Butter Mug Cake Recipe
Hangry already or just looking for a quick cake fix? Let’s make peanut butter mug cake to calm the soul and free the mind!
Ingredients
Old School – Flour
- 3 tablespoon Peanut butter
- 2 tablespoon Flour
- ½ tablespoon Honey or sweetener of choice
- ¼ teaspoon Baking powder
- ¼ cup Milk
- ½ teaspoon Vanilla
- Optional
- 1 tablespoon Chocolate chips
New School – Keto
- 2 tablespoons Peanut butter
- 1 tablespoon Sweetener of choice to taste Truvia
- 1 Egg
Instructions
Old School – Flour
- In a microwave safe mug, combine peanut butter, flour, honey or sweetener of choice, baking powder, milk, vanilla extract. Add optional chocolate chips too.
- Put the mug into the microwave oven’s highest setting for about 2 minutes.
- Let it cool.
New School – Keto
- In a microwave safe mug mix peanut butter, sweetener and egg.
- Put the mug into the microwave oven’s highest setting for about 2 minutes.
Notes
Enjoy!
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New School – Keto
Pin now, Enjoy later!
