Keto Pancake Recipe

Going low carb or gluten free and afraid to lose the towering pancakes? Check out this keto pancake recipe to save the carbs free days!

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Ingredients

• 2½ cup / 300g Almond flour
• 4 medium / 200g Eggs
• ½ cup / 100g Coconut milk or milk of preference
• Oil for frying

How to make keto pancake

1. Measure almond flour, eggs, coconut milk into a mixing bowl.
2. Mix well until the batter is smooth.
3. Heat frying pan on medium heat then brush frying pan with a bit of cooking oil before scooping the batter on.
4. Fry one side of the pancake on medium heat about 2 – 3 minutes depending on the heat. Flip it over and fry the other side until golden brown.
5. Repeat until all of the pancake batter is used up.

Enjoy!

Pancakes come in many flavors and forms but all are delicious:

• Gluten-Free Pancake Recipe
• Walnut Crepe – The Gundel Pancake
• Sugar Free Chocolate Crepes
• Homemade Sugar Free Crepes Recipe

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Keto Pancake Recipe

Going low carb or gluten free and afraid to lose the towering pancakes? Check out this keto pancake recipe to save the carbs free days!

Course Breakfast, Dessert, Snack

Cuisine American, Dairy free, Gluten free, Keto, Low carb recipe, Paleo, Sugar free recipe

Prep Time 10 minutes minutes

Cook Time 30 minutes minutes

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Ingredients

• ▢ 2¾ cup Almond flour
• ▢ ½ cup Coconut milk or milk of preference
• ▢ 4 medium Eggs
• ▢ Oil for frying

US CustomaryMetric

Instructions

• Measure almond flour, eggs, coconut milk into a mixing bowl.
  
• Mix well until the batter is smooth.
  
• Mix well until the batter is smooth.
• Heat frying pan on medium heat then brush frying pan with a bit of cooking oil before scooping the batter on.
  
• Fry one side of the pancake on medium heat about 2 – 3 minutes depending on the heat. Flip it over and fry the other side until golden brown.
  
• Repeat until all of the pancake batter is used up.
  

Notes

Enjoy!

Nutrition

Serving: 100g | Calories: 442kcal (22%) | Carbohydrates: 14g (5%) | Protein: 18g (36%) | Fat: 38g (58%) | Saturated Fat: 8g (50%) | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0g | Cholesterol: 130mg (43%) | Sodium: 52mg (2%) | Potassium: 98mg (3%) | Fiber: 6g (25%) | Sugar: 2g (2%) | Vitamin A: 190IU (4%) | Vitamin C: 0mg | Calcium: 154mg (15%) | Iron: 4mg (22%)

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