FitttZee » Desserts » Keto Cinnamon Roll Recipe

Keto Cinnamon Roll Recipe

Does life put shackles on us or we carry them freely? Let’s make keto cinnamon rolls and see if we can walk that land easily!

Ingredients

Filling

  • 4 tablespoons / 50g Butter
  • 2 teaspoons / 5g Cinnamon (ground)
  • Sweetener to taste

Frosting

  • 3 tablespoons / 70g Creme cheese
  • 2 tablespoons / 50g Greek yogurt
  • ½ teaspoon / 4ml Vanilla extract
  • Keto sweetener of choice to taste

Beginner Dough

  • 2 Egg yolks
  • ½ teaspoon / 2ml Vanilla extract
  • 1 ¾ cups / 170g Almond flour
  • 1 teaspoon / 5g Baking powder
  • 1/2 teaspoon / 3g Salt
  • Keto sweetener to taste

Advanced dough

  • 3 Eggs
  • ½ cup / 60g Coconut flour
  • 2 tablespoons  Baking powder 11g
  • 2 tablespoons / 30g Butter (melted)
  • ½ teaspoon / 3ml Vanilla extract
  • Keto sweetener to taste
  • 2 ½ cups / 250g Mozarella
  • 2 oz /  55g Cream cheese

Overkill dough

  • 2 cups/ 200g Almond flour
  • 2 tablespoon / 20g Coconut flour
  • 1 tablespoons / 11g Baking powder
  •  250g Mozarella
  • 2 oz /  55g Cream cheese
  • 3 Eggs
  • 2 tablespoons / 30g Butter (melted)
  • ½ teaspoon / 3ml Vanilla extract
  • Keto sweetener to taste
Keto Cinnamon rolls - SunCakeMom

How to make Keto cinnamon rolls

Filling

  1. Whisk butter until white, fluffy and creamy.Creamy butter - SunCakeMom
  2. Add cinnamon and sweetener to taste.Creamy-butter-cinnamon-gp-1-SunCakeMom

Frosting

  1. Whisk creme cheese until creamy. Add yogurt, vanilla extract and sweetener of choice.Cream-cheese-gp-1-SunCakeMom

Beginner dough

  1. Mix all the ingredients together, preferably with an electric whisk.
  2. Gather the dough into a ball. We probably need to oil our hands for this.Keto Cinnamon rolls - SunCakeMom
  3. Place a parchment paper onto a working surface and roll the dough out. Thicker dough will result in thicker layers while thin dough will make thin layers.Keto Cinnamon rolls - SunCakeMom
  4. Spread the filling on top. Alternatively, simply sprinkle the cinnamon and sweetener on top of the dough, leaving the butter out.Keto Cinnamon rolls - SunCakeMom
  5. Roll the dough up.Keto Cinnamon rolls - SunCakeMom
  6. Cut the roll into 1″ / 2.5cm slices.Keto Cinnamon rolls - SunCakeMom
  7. Place the cinnamon rolls onto a parchment paper layered baking tray. Keto Cinnamon rolls - SunCakeMom
  8. Put them into a 390°F / 200°C preheated oven until golden brown spots start to appear, about 15 – 20 minutes. If short on time, just  microwave them at max for 45 – 90 seconds a pop.Keto Cinnamon rolls - SunCakeMom
Keto Cinnamon rolls - SunCakeMom

Enjoy!

Advanced

  1. Mix eggs, coconut flour, baking powder, melted butter, vanilla extract and sweetener.Keto Cinnamon rolls - SunCakeMom
  2. Melt mozzarella and cream cheese in the microwave oven on high power for a minute.Mozarella-cream-cheese-melted-gp-2-SunCakeMom
  3. Stir. Place it back for another minute then stir again.Mozarella-cream-cheese-melted-gp-1-SunCakeMom
  4. Mix the mozzarella with the dough.Keto Cinnamon rolls - SunCakeMom
  5. Gather the dough into a ball then roll it out. Use parchment paper or oil the working surface.Keto Cinnamon rolls - SunCakeMom
  6. Spread the filling on top. Alternatively, simply sprinkle the cinnamon and sweetener on top of the dough, leaving the butter out.Keto Cinnamon rolls - SunCakeMom
  7. Roll the dough up. Use a spatula and a bit of oil if necessary.Keto Cinnamon rolls - SunCakeMom
  8. Cut the roll into 1″ / 2.5cm slices.Keto Cinnamon rolls - SunCakeMom
  9. Place the cinnamon rolls onto a parchment paper layered baking tray. Keto Cinnamon rolls - SunCakeMom
  10. Put them into a 390°F / 200°C preheated oven until golden brown spots start to appear, about 15 – 20 minutes.Keto Cinnamon rolls - SunCakeMom
Keto Cinnamon rolls - SunCakeMom

Enjoy!

Overkill

  1. Mix eggs, coconut flour, almond flour, baking powder, melted butter, vanilla extract and sweetener.Keto Cinnamon rolls - SunCakeMom
  2. Melt mozzarella and cream cheese in the microwave oven on high power for a minute. Stir. Place it back for another minute then stir again.Mozarella-cream-cheese-melted-gp-1-SunCakeMom
  3. Mix the mozzarella with the dough.Keto Cinnamon rolls - SunCakeMom
  4. Form a ball from the dough then roll the dough out. Use parchment paper or oil the working surface.Keto Cinnamon rolls - SunCakeMom
  5. Spread the filling on top. Alternatively, simply sprinkle the cinnamon and sweetener on top of the dough, leaving the butter out.Keto Cinnamon rolls - SunCakeMom
  6. Roll the dough up then cut it into 1″ / 2.5cm slices.Keto Cinnamon rolls - SunCakeMom
  7. Place the cinnamon rolls onto a parchment paper layered baking tray.Keto Cinnamon rolls - SunCakeMom
  8. Put them into a 390°F / 200°C preheated oven until golden brown spots start to appear, about 15 – 20 minutes.Keto Cinnamon rolls - SunCakeMom
Keto Cinnamon rolls - SunCakeMom

Enjoy!

Enjoy!

Print

Star this recipe!

Keto Cinnamon Roll Recipe

Does life put shackles on us or we carry them freely? Let’s make keto cinnamon rolls and see if we can walk that land easily!
Course Breakfast, Dessert
Cuisine Gluten free, Keto, Low carb recipe, Sugar free recipe
Prep Time 10 minutes
Cook Time 30 minutes

Ingredients

Filling
  • 4 tablespoons Butter
  • 2 teaspoons Cinnamon ground
  • Sweetener to taste
Frosting
  • 3 tablespoons Creme cheese
  • 2 tablespoons Greek yogurt
  • ½ teaspoon Vanilla extract
  • Keto sweetener of choice to taste
Beginner Dough
  • 2 Egg yolks
  • ½ teaspoon Vanilla extract
  • 1 ¾ cups Almond flour
  • 1 teaspoon Baking powder
  • ½ teaspoon Salt
  • Keto sweetener to taste
Advanced dough
  • 3 Eggs
  • ½ cup Coconut flour
  • 2 tablespoons Baking powder
  • 2 tablespoons Butter melted
  • ½ teaspoon Vanilla extract
  • Keto sweetener to taste
  • 8 oz Mozzarella grated
  • 2 oz Cream cheese
Overkill dough
  • 2 cups Almond flour
  • 2 tablespoon Coconut flour
  • 1 tablespoon Baking powder
  • 8 oz Mozzarella grated
  • 2 oz Cream cheese
  • 3 Eggs
  • 2 tablespoons Butter melted
  • ½ teaspoon Vanilla extract
  • Keto sweetener to taste

Instructions

Filling

  • Whisk butter until white, fluffy and creamy.
    Creamy butter 1 - SunCakeMom
  • Add cinnamon and sweetener to taste.
    Creamy-butter-cinnamon-gp-1-SunCakeMom

Frosting

  • Whisk creme cheese until creamy. Add yogurt, vanilla extract and sweetener of choice.
    Cream-cheese-gp-1-SunCakeMom

Beginner dough

  • Mix all the ingredients together, preferably with an electric whisk.
    Keto Cinnamon rolls - SunCakeMom
  • Gather the dough into a ball. We probably need to oil our hands for this.
    Keto Cinnamon rolls - SunCakeMom
  • Place a parchment paper onto a working surface and roll the dough out. Thicker dough will result in thicker layers while thin dough will make thin layers.
    Keto Cinnamon rolls - SunCakeMom
  • Spread the filling on top. Alternatively, simply sprinkle the cinnamon and sweetener on top of the dough, leaving the butter out.
    Keto Cinnamon rolls - SunCakeMom
  • Roll the dough up.
    Keto Cinnamon rolls - SunCakeMom
  • Cut the roll into 1″ / 2.5cm slices.
    Keto Cinnamon rolls - SunCakeMom
  • Place the cinnamon rolls onto a parchment paper layered baking tray.
    Keto Cinnamon rolls - SunCakeMom
  • Put them into a 390°F / 200°C preheated oven until golden brown spots start to appear, about 15 – 20 minutes. If short on time, just microwave them at max for 45 – 90 seconds a pop.
    Keto Cinnamon rolls - SunCakeMom

Advanced

  • Mix eggs, coconut flour, baking powder, melted butter, vanilla extract and sweetener.
    Keto Cinnamon rolls - SunCakeMom
  • Melt mozzarella and cream cheese in the microwave oven on high power for a minute.
    Mozarella-cream-cheese-melted-gp-2-SunCakeMom
  • Stir. Place it back for another minute then stir again.
    Mozarella-cream-cheese-melted-gp-1-SunCakeMom
  • Mix the mozzarella with the dough.
    Keto Cinnamon rolls - SunCakeMom
  • Gather the dough into a ball then roll it out. Use parchment paper or oil the working surface.
    Keto Cinnamon rolls - SunCakeMom
  • Spread the filling on top. Alternatively, simply sprinkle the cinnamon and sweetener on top of the dough, leaving the butter out.
    Keto Cinnamon rolls - SunCakeMom
  • Roll the dough up. Use a spatula and a bit of oil if necessary.
    Keto Cinnamon rolls - SunCakeMom
  • Cut the roll into 1″ / 2.5cm slices.
    Keto Cinnamon rolls - SunCakeMom
  • Place the cinnamon rolls onto a parchment paper layered baking tray.
    Keto Cinnamon rolls - SunCakeMom
  • Put them into a 390°F / 200°C preheated oven until golden brown spots start to appear, about 15 – 20 minutes.
    Keto Cinnamon rolls - SunCakeMom

Overkill

  • Mix eggs, coconut flour, almond flour, baking powder, melted butter, vanilla extract and sweetener.
    Keto Cinnamon rolls - SunCakeMom
  • Melt mozzarella and cream cheese in the microwave oven on high power for a minute. Stir. Place it back for another minute then stir again.
    Mozarella-cream-cheese-melted-gp-1-SunCakeMom
  • Mix the mozzarella with the dough.
    Keto Cinnamon rolls - SunCakeMom
  • Form a ball from the dough then roll the dough out. Use parchment paper or oil the working surface.
    Keto Cinnamon rolls - SunCakeMom
  • Spread the filling on top. Alternatively, simply sprinkle the cinnamon and sweetener on top of the dough, leaving the butter out.
    Keto Cinnamon rolls - SunCakeMom
  • Roll the dough up then cut it into 1″ / 2.5cm slices.
    Keto Cinnamon rolls - SunCakeMom
  • Place the cinnamon rolls onto a parchment paper layered baking tray.
    Keto Cinnamon rolls - SunCakeMom
  • Put them into a 390°F / 200°C preheated oven until golden brown spots start to appear, about 15 – 20 minutes.
    Keto Cinnamon rolls - SunCakeMom

Notes

Enjoy!

Pin now, Enjoy later!

Keto-cinnamon-roll-recipe-Pinterest-SunCakeMom
5 from 1 vote (1 rating without comment)

Leave a Comment

Your email address will not be published. Required fields are marked *

Starring is caring, Star this recipe!