Looking for a healthy breakfast or just something on the go? These tasty, healthy and natural granola bars will do the job, be it morning or after lunch.
Ingredients
- ½ lb / 250g roughly chopped nuts and seeds of choice (almond, walnuts, peanuts, pumpkin seeds…)
- 4 tablespoon / 60g Butter
- 1lb / 500g Rolled oat
- 3 tablespoons / 60g Honey or sweetener of choice
- 1 tablespoon / 15g Vanilla extract
- ⅞ cup / 200ml Double cream
- 3 oz / 100g Dried fruit of choice (raisins, chopped dates, cranberries…)
- 2 egg whites
How to make Granola bars
- Melt butter in a big saucepan. Mix oat, nuts, sweetener and vanilla extract in a big bowl then pour mixture into the saucepan and roast the oat until it gets a slight golden brown color.
- Pour double cream into the saucepan and cook it in low heat for a couple of minutes stirring the mixture constantly.
- Separate egg whites from yolks and put them into a mixing bowl to beat them until hard peaks form.
- Mix dried fruit and egg whites with the oat mixture evenly.
- Put it on a parchment paper lined tray and spread it evenly. Press it down as much as possible.
- Shape out the stripes of the granola bars before placing tray in the oven.
- Put tray in a 350°F / 180°C preheated oven for 15 minutes or until granola bars turn golden brown. Mind the bars at the sides as those tend to brown more quickly. Take them out one before they burn to oblivion.
- Take tray out and leave it to cool down completely.
- Serve it with milk or other warm drink or keep them in an airtight container for later.
Enjoy!
Oat is not only delicious but one of the healthiest among the carbs out there. Don’t hesitate to dive deep into its pleasures:
- Healthy Banana Oatmeal Cookies Without Sugar
- Easy and Healthy Oatmeal Cookies Recipe
- No Bake Chocolate Oat Bars
- Sugar Free Healthy Granola Recipe
- Keto Granola Recipe
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Granola Bars Recipe
Looking for a healthy breakfast or just something on the go? These tasty, healthy and natural granola bars will do the job, be it morning or after lunch.
Ingredients
- ½ lb / 250g roughly chopped nuts and seeds of choice almond, walnuts, peanuts, pumpkin seeds…
- 5 tablespoon / 60g Butter
- 1 lb / 500g Rolled oat
- 3 tablespoon Honey or sweetener of choice
- 1 tablespoon Vanilla extract
- ⅞ cup / 200ml Double cream
- 3 oz / 100g Dried fruit of choice raisins, chopped dates, cranberries…
- 2 egg whites
Instructions
- Melt butter in a big saucepan. Mix oat, nuts, sweetener and vanilla extract in a big bowl then pour mixture into the saucepan and roast the oat until it gets a slight golden brown color.
- Pour double cream into the saucepan and cook it in low heat for a couple of minutes stirring the mixture constantly.
- Separate egg whites from yolks and put them into a mixing bowl to beat them until hard peaks form.
- Mix dried fruit and egg whites with the oat mixture evenly.
- Put it on a parchment paper lined tray and spread it evenly. Press it down as much as possible.
- Shape out the stripes of the granola bars before placing tray in the oven.
- Put tray in a 350°F / 180°C preheated oven for 15 minutes or until granola bars turn golden brown. Mind the bars at the sides as those tend to brown more quickly. Take them out one before they burn to oblivion.
- Take tray out and leave it to cool down completely.
- Serve it with milk or other warm drink or keep them in an airtight container for later.
Notes
Enjoy!
Breakfast bars for the afternoon! Cool ;D
Breakfast bars are cool for ANY time! ;D