FitttZee » Sides & Salads » Oven Roasted Cauliflower Recipe

Oven Roasted Cauliflower Recipe

Does beauty matter or what’s inside carries the real importance? Let’s roast some cauliflowers to find it out!

 Ingredients

  • 1lb / 500g Cauliflower
  • 2 tablespoons / 30ml Cooking oil or butter
  • 2 teaspoon / 10g Salt
  • Optional
    • 2 teaspoons / 3g Paprika or chili
    • 1 teaspoon / 3g Garlic powder
    • 1 teaspoon / 3g Onion powder
    • 1 teaspoon / 3g Ground mustard seed

How to make Oven roasted cauliflower

  1. Remove the cauliflower leaves and take it into florets.Roasted cauliflower recipe - SunCakeMom
  2. Take into small bite sized florets, pour oil or add butter then sprinkle all the spices and herbs we want to use on them. Cover the dish and shake until all florets are evenly covered.Roasted-cauliflower-recipe-Process-2-SunCakeMom
  3. Alternatively just slice them up, brush them with oil then sprinkle the desired ingredients evenly on top.Roasted-cauliflower-recipe-Process-3-SunCakeMom
  4. Place them into a 390°F / 200°C oven until golden brown spots start to appear on the florets or desired texture achieved, 30 – 60 minutes.Roasted-cauliflower-recipe-Process-4-SunCakeMom

Enjoy!

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Roasted-cauliflower-recipe-g16x9-SunCakeMom
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Oven Roasted Cauliflower Recipe

Does beauty matter or what’s inside carries the real importance? Let’s roast some cauliflowers to find it out!
Course Side Dish, Snack
Cuisine Dairy free, Gluten free, Keto, Low carb recipe, Paleo, Sugar free recipe
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes

Ingredients

  • 1 lb Cauliflower
  • 2 tablespoons Cooking oil or butter
  • 2 teaspoon Salt
  • Optional
  • 2 teaspoons Paprika or chili
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Ground mustard seed

Instructions

  • Remove the cauliflower leaves and take it into florets.
    Roasted cauliflower recipe - SunCakeMom
  • Take into small bite sized florets, pour oil or add butter then sprinkle all the spices and herbs we want to use on them. Cover the dish and shake until all florets are evenly covered.
    Roasted-cauliflower-recipe-Process-2-SunCakeMom
  • Alternatively just slice them up, brush them with oil then sprinkle the desired ingredients evenly on top.
    Roasted-cauliflower-recipe-Process-3-SunCakeMom
  • Place them into a 390°F / 200°C oven until golden brown spots start to appear on the florets or desired texture achieved, 30 – 60 minutes.
    Roasted-cauliflower-recipe-Process-4-SunCakeMom

Notes

Enjoy!

Pin now, Enjoy later!

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