Green Bean Soup Recipe

A meal that’s low in carbs high in nutrients and quick to prepare? That must be this tasty green bean soup ready to impress!

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Ingredients

• ½ cup / 100ml Oil
• 2 medium Onions (diced)
• 2 Carrots (diced)
• 1 Celery stalk (diced)
• 1 teaspoon Salt
• 1 clove Garlic (crushed)
• 1 Bay leaf
• 2oz / 50g Smoked meat like Bacon, Chorizo or Serrano ham (diced or sliced) (optional)
• 1 lb / 500g Green beans
• ½ teaspoon Paprika
• 7 ½ cup / 1.8L Water
• 8 oz / 300g Carrots (optional) (sliced)
• 3½ oz / 100g Sour cream

How to make Green bean soup

1. Pour oil into a pot and add the diced onion, carrot and celery.
2. Add salt and saute until the onion gets a glassy / translucent look.
3. Throw the bay leaf and the crushed garlic in then saute until fragrant.
4. Mix in the optional smoked meat as well.
5. Pour in the green beans then add the water.
6. Spoon in the paprika and any other optional vegetables like carrots.
7. Bring it to boil and simmer it for 10 minutes or until the vegetables get the desired texture.
8. Mix in the sour cream.
9. Let the flavors settle for a couple of minutes before serving.  

Enjoy!

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Green Bean Soup Recipe

A meal that’s low in carbs high in nutrients and quick to prepare? That must be this tasty green bean soup ready to impress!

Course Soup

Cuisine Gluten free, Keto, Low carb recipe, Mediterranean, Paleo, Sugar free recipe

Prep Time 10 minutes minutes

Cook Time 10 minutes minutes

Total Time 20 minutes minutes

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Ingredients

• ▢ ½ cup / 100ml Oil
• ▢ 2 medium Onions diced
• ▢ 2 Carrots diced
• ▢ 1 Celery stalk diced
• ▢ 1 teaspoon Salt
• ▢ 1 clove Garlic crushed
• ▢ 1 Bay leaf
• ▢ 2 oz / 50g Smoked meat like Bacon Chorizo or Serrano ham (diced or sliced) (optional)
• ▢ 1 lb / 500g Green beans
• ▢ ½ teaspoon Paprika
• ▢ 7 ½ cup / 1.8L Water
• ▢ 8 oz / 300g Carrots optional (sliced)
• ▢ 3½ oz / 100g Sour cream

Instructions

• Pour oil into a pot and add the diced onion, carrot and celery.
  
• Add salt and saute until the onion gets a glassy / translucent look.
  
• Throw the bay leaf and the crushed garlic in then saute until fragrant.
  
• Mix in the optional smoked meat as well.
  
• Pour in the green beans then add the water.
  
• Spoon in the paprika and any other optional vegetables like carrots.
  
• Bring it to boil and simmer it for 10 minutes or until the vegetables get the desired texture.
  
• Mix in the sour cream.
  
• Let the flavors settle for a couple of minutes before serving.
  

Notes

Enjoy!

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