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Chicken Enchilada Soup Recipe

Run out of tortillas when making enchiladas or never wanted one? Let’s make this tasty chicken enchilada soup to wrap it up!

Chicken-enchilada-soup-recipe-6-SunCakeMom

Enchiladas originally are corn tortillas, rolled around a filling then covered with a savory sauce. What we do with them in the secrecy of our kitchen is completely up to us. As long as we have adhered to these simple rules, we make enchiladas even if we absent-minded swap maize tortilla to flour and leave out the chili.

Enchiladas simply means, “add chili” to something so chili would be the principal ingredient if we weren’t so picky about hot spices and wouldn’t live and breathe chili as bravely as a five-year-old.

So would be the corn tortillas but since we have swapped them already to flour tortillas, we just as well abandon them completely. Or even worse, forgot to buy them, run out of flour, or simply haven’t yet checked out how to make them at home. (Flour tortillaCorn tortillaKeto Tortilla Chips Recipe)

Why enchilada soup?

Enchiladas without chili and tortilla leave us with a bowl of filling and a jar of sauce that warmed together in our trusty pot with a bit of water, will make something that we can call an enchilada soup.

Luckily, enchilada soup can not only save a dinner but it is able to stand on its own even if we have tortillas at home.

Chicken enchilada soup - SunCakeMom

Ingredients

  • 2 lb / 900g Chicken (striped or diced)
  • 2 teaspoons / 10g Salt
  • 1 teaspoon  / 3g Black pepper
  • 3 tablespoons / 50ml Cooking oil
  • 2 pieces / 200g Onion (diced)
  • 3 cloves / 12g Garlic (diced)
  • 7 oz / ⅞ cup / 200ml Tomato sauce
  • 2½ cup / 600ml Water
  • Chili to taste
  • 7 oz / 200g Cured cheddar (shredded)
  • Filling (optional)
    • 7 oz / 200g Corn (pre-cooked)
    • 7 oz / 200g Beans (pre-cooked)
  • Topping

How to make Chicken enchilada soup

  1. Prepare the chicken by cutting it into stripes or cubes. Add salt and pepper then let it sit preferably for a couple of hours or even overnight.Chicken enchilada soup - SunCakeMom
  2. Heat skillet to high temperature, pour some oil in then sear chicken on both sides until golden brown. Leave enough space between the pieces so the escaping liquid can evaporate. Don’t move the pieces once in the skillet only to check if they are done.Chicken enchilada soup - SunCakeMom
  3. Remove the chicken. Pour the rest of the oil into the skillet and add the diced up onions. Stir-fry until glassy / translucent, for about 5 minutes.Chicken enchilada soup - SunCakeMom
  4. Reduce the heat to low and fry until the onions naturally start to caramelize, for about 15 minutes.Chicken enchilada soup - SunCakeMom
  5. Mix in garlic and stir-fry until garlic gets fragrant, 2 – 3 minutes.Chicken enchilada soup - SunCakeMom
  6. Increase heat, pour in tomato sauce and water then bring it to boil. Add chili to taste if any is used.Chicken enchilada soup - SunCakeMom
  7. Add any filling. Beans could take hours to cook so prepare for that or use precooked ones. Corn cooks in 3 minutes and cheese even quicker. (Don’t use mozzarella, it gets gooey.)Chicken enchilada soup - SunCakeMom
  8. When fillings are cooked, add back the chicken.Chicken enchilada soup - SunCakeMom
  9. Bring the soup to boil then take it off heat. Chop cilantro, green onion or chives for serving. Dice up a tortilla and sprinkle it on top for a bit of fun, optionally fry them in oil like croutons.Chicken enchilada soup - SunCakeMom

Enjoy!

Chicken enchilada soup - SunCakeMom
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Chicken Enchilada Soup Recipe

Run out of tortillas when making enchiladas or never wanted one? Let’s make this tasty chicken enchilada soup to wrap it up!
Course Low Carb Meal, Main Course, Soup
Cuisine Dairy free, Gluten free, Keto, Low carb recipe, Mexican, Sugar free recipe
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes

Ingredients

  • 2 lb Chicken striped or diced
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 3 tablespoons Cooking oil
  • 2 pieces Onion diced
  • 3 cloves Garlic diced
  • 7 oz Tomato sauce
  • cup Water
  • Chili to taste
  • 7 oz Cured cheddar shredded
Filling (optional)
  • 7 oz Corn pre-cooked
  • 7 oz Beans pre-cooked
Topping
  • 1 Green onion
  • 1 Cilantro
  • 1 piece Tortilla optional per serving (Flour tortilla – Corn tortilla – Keto Tortilla Chips Recipe)

Instructions

  • Prepare the chicken by cutting it into stripes or cubes. Add salt and pepper then let it sit preferably for a couple of hours or even overnight.
    Chicken herbs and spices
  • Heat skillet to high temperature, pour some oil in then sear chicken on both sides until golden brown. Leave enough space between the pieces so the escaping liquid can evaporate. Don’t move the pieces once in the skillet only to check if they are done.
    Chicken enchilada soup - SunCakeMom
  • Remove the chicken. Pour the rest of the oil into the skillet and add the diced up onions. Stir-fry until glassy / translucent, for about 5 minutes.
    Chicken enchilada soup - SunCakeMom
  • Reduce the heat to low and fry until the onions naturally start to caramelize, for about 15 minutes.
    Chicken enchilada soup - SunCakeMom
  • Mix in garlic and stir-fry until garlic gets fragrant, 2 – 3 minutes.
    Chicken enchilada soup - SunCakeMom
  • Increase heat, pour in tomato sauce and water then bring it to boil. Add chili to taste if any is used.
    Chicken enchilada soup - SunCakeMom
  • Add any filling. Beans could take hours to cook so prepare for that or use precooked ones. Corn cooks in 3 minutes and cheese even quicker. (Don’t use mozzarella, it gets gooey.)
    Chicken enchilada soup - SunCakeMom
  • When fillings are cooked, add back the chicken.
    Chicken enchilada soup - SunCakeMom
  • Bring the soup to boil then take it off heat. Chop cilantro, green onion or chives for serving. Dice up a tortilla and sprinkle it on top for a bit of fun, optionally fry them in oil like croutons.
    Chicken enchilada soup - SunCakeMom

Notes

Enjoy!
Nutrition calculated without optional filling.

Pin now, Enjoy later!

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