FitttZee » Meals » Chicken Broccoli Alfredo Recipe

Chicken Broccoli Alfredo Recipe

Nothing bonds together meat and vegetable better than a bit of cheese and butter. Skip the pasta and enjoy Chicken Broccoli Alfredo with its full flavor!

Ingredient

  • 2 tablespoons / 30g Oil (or butter)
  • 2 medium / 500g Chicken breast (diced)
  • 1 teaspoon / 5g Salt
  • 1lb / 500g Broccoli
  • 10 tablespoons / 150g Butter
  • 3½ oz / 100g Parmesan (grated)
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How to make Chicken broccoli alfredo:

  1. Pour oil into a frying pan and heat it up to medium high. While it’s getting warmed up, cut the chicken breast into cubes or stripes depending on our favorite shape.
  2. Place the chicken breast onto the hot oil/butter then season it with salt and pepper. Cook it until the bottom gets a golden brown color for about 5-10 minutes.Chicken-broccoli-alfredo-recipe-Process-1-SunCakeMom
  3. Turn the pieces of chicken upside down and cook it until that side also gets a slight golden brown color for about 5 more minutes.Chicken-broccoli-alfredo-recipe-Process-2-SunCakeMom
  4. Add the broccoli florets and stir fry until the broccoli starts to loose up it’s firmness for about 5 more minutes. Broccoli can be frozen or fresh but keep in mind that frozen broccoli requires  longer cooking time, about 10 minutes.Chicken-broccoli-alfredo-recipe-Process-3-SunCakeMom
  5. Add the butter, reduce heat to medium and let it melt around the broccoli and meat.Chicken-broccoli-alfredo-recipe-Process-4-SunCakeMom
  6. Add a bit of water, 1/4 cup should be enough.Chicken-broccoli-alfredo-recipe-Process-6-SunCakeMom
  7. Add grated Parmesan cheese an let it melt while stirring it slowly.Chicken-broccoli-alfredo-recipe-Process-5-SunCakeMom
  8. When we achieved the desired sauce thickness remove frying pan from heat. As it cools down the sauce gets thicker so serve it as soon as it’s ready.Chicken-broccoli-alfredo-recipe-Process-7-SunCakeMom

Enjoy!

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Chicken Broccoli Alfredo Recipe

Nothing bonds together meat and vegetable better than a bit of cheese and butter. Skip the pasta and enjoy Chicken Broccoli Alfredo with its full flavor!
Course Low Carb Meal, Meal
Cuisine Gluten free, Keto, Low carb recipe, Sugar free recipe
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes

Ingredients

  • 2 tablespoons Cooking Oil or butter
  • 2 Chicken breasts (diced)
  • 1 teaspoon Salt
  • 1 lb Broccoli
  • 10 tablespoons Butter
  • oz Parmesan grated

Instructions

  • Pour oil into a frying pan and heat it up to medium high. While it’s getting warmed up, cut the chicken breast into cubes or stripes depending on our favorite shape.
  • Place the chicken breast onto the hot oil/butter then season it with salt and pepper. Cook it until the bottom gets a golden brown color for about 5-10 minutes.
  • Turn the pieces of chicken upside down and cook it until that side also gets a slight golden brown color for about 5 more minutes.
  • Add the broccoli florets and stir fry until the broccoli starts to loose up it’s firmness for about 5 more minutes. Broccoli can be frozen or fresh but keep in mind that frozen broccoli requires longer cooking time, about 10 minutes.
  • Add the butter, reduce heat to medium and let it melt around the broccoli and meat.
  • Add a bit of water, 1/4 cup should be enough.
  • Add grated Parmesan cheese an let it melt while stirring it slowly.
  • When we achieved the desired sauce thickness remove frying pan from heat. As it cools down the sauce gets thicker so serve it as soon as it’s ready.

Notes

Enjoy!

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