Workout Program – Core- 2 Weeks Abs Challenge – Shredded

Let’s forget the slack and go for the abs! Check out these core workouts now and start building 6 packs right off the bat!

The challenge never ends! Check them out all!

• 7 Days Tone Challenge
• Summer Shape-up Challenge
• Core- 2 Weeks Abs Challenge

Get Shredded in Just 2 Weeks: The Ultimate Ab Challenge Awaits!

Ready to sculpt, define, and unleash that core strength? This 2 week ab challenge is designed to push us and helps to achieve visible results, all in bite-sized, progressive workouts that fit our busy schedule.

• Daily workouts that increase in duration and intensity
  Start with 5 minutes and progressively challenge the body with an extra minute each day, peaking at 18 minutes of killer core exercises by the end. ⏱️
• Variety is key
  No workout is the same! We’ll hit every part of your core with a wide range of exercises, including crunches, planks, twists, leg raises, and more.
• Minimal equipment needed
  Get shredded anywhere, anytime, with workouts that require just the bodyweight and a light dumbbell or something of weight.